I’m afraid of my life now…everything’s a trigger.
I’m worried I can’t move past this and I’ll never be OK.
I stay far from the building and away for fear of running into the people. Even though my rational brain says that’s not likely. But when does this ever operate on reason.
Am I really just avoiding? Can I avoid an entire city? Even a country?
I really dont think I’m crazy, but I know I”m not mentally OK